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Ruck and Sand!

Herman Hill Park meeting at,   https://goo.gl/maps/i17Z7dMg5cs

1 mile Ruck to the sand volleyball courts. 

30 minutes of Infantry Movement Techniques (IMT) low crawl, high crawl, bounding.

1 mile Ruck back

Not an out and back!

POC: bikemechno3@gmail.com

Earlier Event: May 15
Ruck ICT Social
Later Event: May 26
ICT MOUNTAIN RUCK w/Team RWB