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Travis Manion WOD - 2pm

Meet at the north parking lot, High Park - Derby

Event will consist of 400m ruck, 29 squats, 7 rounds.


It costs $35/person to participate, and this includes a Manion WOD tee and GORUCK TMF patch. Sign up by March 4th to be guaranteed a tee and patch by the day of the workout.

Earlier Event: April 28
Travis Manion WOD - 8am
Later Event: May 4
Family Ruck Derby, KS